Triggers: Past Trauma Memories and How to Discuss Them

If a person has experienced trauma in the past, such as being the victim/survivor of sexual violence, they may have very strong emotions such as anger or fear which are associated with an element present when the initial trauma happened. This element - or trigger - can be anything from a smell to a certain word or phrase, it could be a particular sexual activity or position, or any number of other elements.

Creative Workshops at Out in the City

Gender Minorities Aotearoa is holding some absolutely amazing creative workshops will at Out in the City; Micheal Fowler Centre, 111 Wakefield street Wellington, Saturday March 27th. These include a Zine making workshop at 11.30am and Pause Blur Grass Witch at 1.30pm. It's free to attend these workshops but you are welcome to give a donation. We're looking forward to seeing you!

Volunteer! Out in the City Binder Fund Raising Stall

The much awaited Out in the City is coming up as part of the Pride Festival and we can't wait! We're looking for volunteers to help out at the Binders fundraising stall - we'll be selling our gorgeous transgender diversity mugs, giving out info leaflets, writing down the items sold during the day, and accepting donations; and all while having a great time!

It’s Your Choice: Personal Autonomy in a Relationship

One of the most important things in a relationship is having your own autonomy - or getting to make decisions for yourself. If both or all partners get to be in charge of their own lives, then you have a great foundation for making room for each other and growing together. When one person controls another person, it’s easy for the relationship to become abusive.

Dating a Trans Person 101: Respect

Respect looks different to each person, and the things that feel respectful to one person may feel disrespectful to another. Use these tips to start a conversation about respect.

Active Listening: a communication resource

Active listening is a form of therapeutic or empathetic listening, which focuses on understanding the speaker's perspective, and encouraging them to explore their thoughts and emotions.Often active listening is used when supporting someone, building trust, and discussing difficult experiences. It can help the listener focus on what is being said, rather than their thoughts about it.

Irawhiti Takatāpui: Transgender Rainbow Māori

Irawhiti is an umbrella word and an individual identity, which refers to all transgender people; including binary,non-binary, and some intersex people. Takatāpui is an umbrella word and an individual identity, which refers to all rainbow people - including transgender, pansexual, lesbian, queer, gay, bisexual, and some asexual people.

Transgender Refugee Support

We are excited to announce the new website of Rainbow Path - an advocacy and peer support group for the rights of Rainbow refugees and asylum seekers living in Aotearoa New Zealand.

Ban “Conversion Therapy”: Petition Delivered Today

When trans people seek medical care - regardless of whether this is gender affirming care, a simple cold, or a broken bone - they are commonly subjected to conversion therapy. No matter what health complaint they have, it is often blamed on hormones, and the clinician tries to end their hormone prescription.

Going Coastal: trans teen Mindy raises funds for GMA

March is PRIDE month in the Wellington region, and our friend Mindy, age 14, is #GoingCoastal on a 160km walk from Castlepoint to Kāpiti to raise funds for GMA.