This workbook explains emotional and body responses to fear and survival mechanisms, as well as behavioral responses, and how to recognise a trauma response. Learners are prompted to identify how they might know if they’re experiencing a trauma response, and how they want to react or want partners to respond. This resource is from our … Continue reading Coping with trauma
This booklet discusses topics like taking responsibility in a relationship, emotional labor, relationship management, and frameworks for making decisions, setting goals, and carrying out plans together. It is from our online course The transgender guide to sex and relationships. Continue reading Solving relationship issues
The chart outlines some of the stereotypes, prejudices, and discrimination related to trans people, sex and relationships, as well as ways this can impact a transgender person. This is resource is from our online course The transgender guide to sex and relationships.It is designed for transgender adults, and may not be suitable for younger viewers. Continue reading Bad narratives – on transgender people as partners
The transgender guide to sex and relationships is a free online course designed to provide interesting, fun, insightful, and practical information for transgender adults. It aims to assist you in exploring ideas around your body and sense of self, what you like and don’t like, your needs and limits, communication, sex, and relationships. The course … Continue reading The transgender guide to sex and relationships
Consensus decision making is a method of discussing issues and making decisions together. Continue reading Consensus decision making
In November 2022, we will be launching a free online course on relationships and sex for transgender adults. Whats in the course The course will cover foundational knowledge, our relationships with ourselves and our bodies, communication, relationships, safer sex, and better sex. It has around 12 hours of content, including videos, workbooks, and articles. It … Continue reading Upcoming course on relationships and sex for transgender adults
If a person has experienced trauma in the past, such as being the victim/survivor of sexual violence, they may have very strong emotions such as anger or fear which are associated with an element present when the initial trauma happened. This element – or trigger – can be anything from a smell to a certain word or phrase, it could be a particular sexual activity or position, or any number of other elements. Continue reading Trauma triggers
One of the most important things in a relationship is having your own autonomy – or getting to make decisions for yourself. If both or all partners get to be in charge of their own lives, then you have a great foundation for making room for each other and growing together. When one person controls another person, it’s easy for the relationship to become abusive. Continue reading It’s Your Choice: Personal Autonomy in a Relationship
Respect looks different to each person, and the things that feel respectful to one person may feel disrespectful to another. Use these tips to start a conversation about respect. Continue reading Dating a Trans Person 101: Respect
Active listening is a form of therapeutic or empathetic listening, which focuses on understanding the speaker’s perspective, and encouraging them to explore their thoughts and emotions.Often active listening is used when supporting someone, building trust, and discussing difficult experiences. It can help the listener focus on what is being said, rather than their thoughts about it. Continue reading Active Listening: a Communication Resource
