This workbook explains emotional and body responses to fear and survival mechanisms, as well as behavioral responses, and how to recognise a trauma response. Learners are prompted to identify how they might know if they’re experiencing a trauma response, and how they want to react or want partners to respond.

This resource is from our online course The transgender guide to sex and relationships. It is designed for transgender adults, and may not be suitable for younger viewers.

PDF – read online or download

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Справиться с травмой – Russian translation

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