Feeling myself is a sexuality workbook about discovering what feels good to you. It looks at managing dysphoria, exploring sensory experiences, types of touch, and the thoughts, feelings, and fantasies which you like or dislike.

It is from our online course The transgender guide to sex and relationships. It is designed for transgender adults, and may not be suitable for younger viewers.

PDF – read online or download

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Translations

Знакомство с собой – Russian

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Feeling Myself – German

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Find out more

You can explore our other sex and relationships resources, or take our free on-demand e-learning course The Transgender Guide to Sex and Relationships, by clicking the buttons below.